Why you should be going to Trader Joes

I am a huge fan of this quirky little grocery store called Trader Joes. I am an avid YouTube watcher and that's how I discovered this magical grocery store. Luckily, Oklahoma now has two Trader Joes, one is in Tulsa on Brookside and the other is in Oklahoma City right in the middle of Nicholls Hills. A lot of people ask me if it is like Whole Foods or Sprouts. Like both of the mentioned stores Trader Joes does have great healthy foods but they also have awesome comfort foods. I also think Trader Joes is much more affordable then other specialty grocery stores. So, why should you be shopping there?

     

  • The Food!! Trader Joes has some of the best options! They have great specialty items, everyday staples, and more. No matter if your are looking for sweet treats, crowd pleasers, vegan/vegetarian options, and everything in between. I love that the things they have are delicious and affordable. They have a lot of fun freezer options and desserts which can spice up any meal. Below is the chocolate covered bananas that are ONLY $2 and a carrot cake spread that was also only a couple dollars.                                                
  • The Wine!! Trader Joes has a great variety of wines in their stores. The best thing about their wine is that they are SO affordable! The have a whole line of wines that are only $3. Its Trader Joes own brand and the Cab is my personal fav. They also have a lot of unique wines that make great gifts! The other wine pictured below was under $5 and is delicious. 


  • The basics. Not only does Trader Joes have unique items, but they also have the best basics that are also affordable. They will not gauge you on basic items. They have great cereals, breads, produce, dried fruits, and everything else you may need. I love getting my seasonings there because they are only $2, come in pretty bottles, and taste great on a variety of items. 
I hope that if you haven't checked out a Trader Joes yet you will! If you already love Trader Joes please comment below and let me know your favorite thing to get. 





Comments

Post a Comment

What Do You Think?

Popular posts from this blog

What I Eat in a Week on Keto

Image
Starting keto can be overwhelming. It was a total reboot of how and what I eat. I will be honest, at first it was challenging, I was hungry and carving all the sugars and carbs. Just push through. Another challenging part of keto was coming up with meals and snacks that not only were delicious but also easy. I am going to show you what I eat in a typical week, on keto you do try to space your meals out. I typically try to not eat for a 12 hour period, so I really do not eat breakfast and try to keep snacking to a minimum. The good thing about keto, is that you stay full longer so not eating as many times a day is not that difficult. If I do eat breakfast it is typically just a couple eggs and bacon or sausage. Dinners  White chicken soup, this dish is SO good and super easy. Chicken, salsa Verde, butter, chicken broth, heavy cream, and cheese! Its that simple! I throw a couple low carb tortillas in the oven and throw them on top for some crunch! No noodle spaghetti, hits the cr
Read more

My Keto Grocery List

Image
        I have been on keto for a little over a month and am LOVING it! I have lost twenty pounds and feel great. If you want some tips on starting keto please check out my blog How I Have Lost 20 Pounds In a Month on Keto. Ever since starting keto I have started cooking and eating at home a lot. I know that for me that was a huge change and it was really hard to know what to buy and cook. For that reason I have decided to share with you all what I buy from the grocery store while on keto. I typically go to Trader Joes once a week and do a big grocery haul from Winco/Walmart once a month. I also buy a few things off Amazon, my link to those are in the top left of my blog. This list is what I use to cook for both my boyfriend and I.  Here is what I buy: TRADER JOES : Frozen Berry Blend & Frozen Strawberries (great for smoothies) $3.49 / $1.99 Parsnip Chips (Very low carb & great sub for chips) $2.99 2 bags of Lettuce ( TJs has the best lettuce ) $1.99 each Organic
Read more

How I have Lost Twenty Pounds On Keto

Image
Right after my birthday I decided to start a new diet, KETO! I have done diets in the past, and nothing worked. Counting calories just didn't work for me, it was boring food, I was hungry, and it was not fun. Well, I love KETO! I do what they call lazy keto and eat between 20 - 40 carbs a day. You may be thinking what do carbs matter? Well you see that was my problem too. I did not realize how bad carbs were for me until I stopped eating them and saw the results. I have been eating food I love and have lost 20 pounds in a little over a month. On keto you eat LOW carbs, MODERATE protein, and HIGH fat. Keto is all about limited carbs. These are sugars, breads, pasta, potatoes, most processed foods, and more. It is also important to look at the net carbs of a product, this is the carb count subtracted by the fiber. Carbs do fuel our body, but for most of us we already have excess fuel and should be burning that rather then adding more carbs. Also, are bodies run better on fat are
Read more