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Showing posts from 2019

How I Lost 40 Pounds On Keto

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                 Holy Cow! I have now been doing Keto for eight months now, I honestly can not believe that I have stuck with something this long. I have struggled with weight loss ever since I was young and with that, I have done almost every diet known to man. I would dive in full fledge and it would only last, at most a month. I think the reason for that is, I did not see results and I was not able to eat food I loved. Well you all, Keto has changed all that!!                  I have not and am not the perfect, to the book keto eater and honestly that is my biggest tip when hoping to succeed with this diet. Do not hold yourself to doing everything perfect. It simply will not work, you will want to quit. If you mess up and eat a couple hidden carbs, it will be okay. If there is corn or tomatoes in something your ordered and you love either one, it will be okay. The biggest reason behind your weight loss to begin with is the goal to get healthy and feel better. Eating healthy

Traveling In Your Twenties

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I think travel is one of those things that most people enjoy doing or even just enjoy the thought of doing. To say that you are a travel lover, you kind of have to make it some kind of a priority. Just like with anything, if you love it you will make it a priority. That is the first step to being able to travel, just simply make it a priority. For me, I had to start making it more of a priority than buying extra makeup, clothes, or even just eating out all the time. Instead of spending money on excessive things that I was not passionate about at home, I had to start taking that money and putting it towards travel. Just think cutting out even just one of these things a week could end up giving you at minimum an extra $500 a year. That easily puts you well on your way to a great trip. Another big step into being able to travel, is just believing that it is possible. I know so many people who just simply think it is not possible. I have even had that mindset. Six months ago I h