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Showing posts from November, 2018

Loosing 25 Pounds Fast

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    I have talked on my blog about keto and how I have done it successfully, but I feel I need to break down how I have found that success. Before I get into it I want to mention that loosing weight is not and has never been easy for me. I have consistently gained weight the last three years. I tried multiple diets and nothing worked. Keto was kind of a last resort. If you do not know what keto is feel free to check out my other blog post. It is also important for you to know that I am not perfect at keto or pretend to be. Also, I talked to my doctor about keto and he encouraged me to continue doing it.       When I started keto I did research but I did NOT obsess about it. I started eliminating things form my diet that were obviously loaded with carbs. I did not even use a macro tracker. I knew I did not want to obsess over what I was eating, for me that would of been unhealthy and lead to failure. I did however start checking labels on things. I was surprised by how many t

How to Help Your Winter Skin

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Okay so as much as I love the cold, the cold does not love my skin. My skin gets SO dry and pale! I am not one of those girls that can pull off being pale, but I wish I was! My lips are also always dry when the weather hits under 60. Today I am talking about a couple things that are a necessity for me getting through the winter. A hydrating Face Mask! Doing this once a week is so beneficial for your skin. During the winter months I do it twice a week. Not only does it rejuvenate my skin but also is a fun way to do a little self care. The Elf Hydrating Balm! Wow, I can not say enough good things about this product. I have terribly dry skin during the winter. My t-zone is so flaky and gross. I tried so many moisturizers and nothing helped. I tried this $8 balm from Elf and have had no more issues with dry skin. It is a lifesaver! A good lip balm. I, like many other women have tried a billion chap sticks/lip balms and to be honest the ones that work the best are the og'